Runner's Stories

Lila’s Comeback: From Burnout to Breakthrough 🏃♀️🔥

Lila’s Comeback: From Burnout to Breakthrough 🏃♀️🔥

A running transformation from a burnout to breakthrough half marathoner, re-finding her love of training and racing over a completely different distance sparked something in Lila and has led her...

Lila’s Comeback: From Burnout to Breakthrough 🏃♀️🔥

A running transformation from a burnout to breakthrough half marathoner, re-finding her love of training and racing over a completely different distance sparked something in Lila and has led her...

Marathon running coach Marathon training plan run coach

Mark & John: Two Mates, Two Massive PBs, One Sh...

Two mates, two Dads with young families and professional jobs, and a passion for endurance sports. Mark and John had been chipping away at their marathon times for years. They...

Mark & John: Two Mates, Two Massive PBs, One Sh...

Two mates, two Dads with young families and professional jobs, and a passion for endurance sports. Mark and John had been chipping away at their marathon times for years. They...

Neil Broom, Broomy, marathon coach, marathon coaching, boston qualifier

🏏 Neil Broom – Retired, But Not Out

Neil Broom—known to many simply as Broomy—is a household name in New Zealand cricket. A proud former Black Cap, he played at the highest level, competing on the international stage...

🏏 Neil Broom – Retired, But Not Out

Neil Broom—known to many simply as Broomy—is a household name in New Zealand cricket. A proud former Black Cap, he played at the highest level, competing on the international stage...

Marathon Coaching, Marathon Training Plan, running for a personal best

Connor Kitto: Becoming the Runner I Was Always ...

Connor Kitto's running transformation from recreational runner to becoming the best running version of himself and still pushing the limits of what he can achieve in the marathon! He has...

Connor Kitto: Becoming the Runner I Was Always ...

Connor Kitto's running transformation from recreational runner to becoming the best running version of himself and still pushing the limits of what he can achieve in the marathon! He has...

Marathon Coach, marathon training plan Boston qualifier

Bobi-Rose – From Busy Life to Boston Qualifier ...

Personal running case study, how a busy mum, working fulltime, used a running coach to not only hit her goal of a sub 4 hour marathon, but smash it. Her...

Bobi-Rose – From Busy Life to Boston Qualifier ...

Personal running case study, how a busy mum, working fulltime, used a running coach to not only hit her goal of a sub 4 hour marathon, but smash it. Her...

In a testament to the transformative impact of resilience and structured coaching. A journey over 2 decades which has seen me realise my running potential in my 50s. I am running faster now than ever before.

From the Couch to Podium: An Accidental Athlete...

I'm Simon Rhodes, a passionate running coach whose journey from an ordinary individual to the Accidental Athlete is a testament to the transformative impact of resilience and structured coaching. A...

From the Couch to Podium: An Accidental Athlete...

I'm Simon Rhodes, a passionate running coach whose journey from an ordinary individual to the Accidental Athlete is a testament to the transformative impact of resilience and structured coaching. A...