Testimonials

🏆 Real Runners. Real Results.

From first 5Ks to Boston Qualifiers, these stories prove that with the right coaching and a plan built for you, anything is possible.


🟢 Beginners & Comeback Runners

“Easy to follow and a comfortable build into running!”
Julie P – 5K Beginner Plan
Started with the wrong plan, quickly corrected by Simon. Loved the structure, adapted easily to her watch, and progressed quickly to longer runs. Her only regret? Skipping strength training!

“I’ve been recommending the program to anyone who wants to improve or start running.”

“Rediscovered my love of running — finished my first half in 1:52!”
Lila’s Comeback – After years of inconsistency, Lila found a rhythm with RhodesRunner and confidently completed a half marathon with a time she never thought possible.

“Great plan with great results – I felt strong and confident!”
Erin P – Half Marathoner
Trained around her busy life and still nailed her race.

“Loved every minute of the race — especially the last 10km.”


🔵 Half & Full Marathon PB Chasers

“Sub‑3 Marathon! From 3:12 to 2:57 with expert guidance.”
Ronan O’Sullivan – Melbourne Marathon
After being overwhelmed by too many training plans, Ronan turned to Simon for structure, purpose, and support — and smashed his Boston Qualifier goal.

“Simon simplified everything and gave me the clarity I needed.”

“Exceeded expectations — and placed 2nd in my age group!”
Belinda E – Half Marathon
Predicted a 1:53 finish, delivered a 1:48.

“Wasn’t expecting to run that well again — incredible plan.”

“Took me from 3:41 to 3:19 — and I believe I’ve got more to come.”
Nick Bates – Boston Qualifier (Age 50+)
Simon’s plan removed the mental burden of self-coaching and incorporated interval work, strategic mindset training, and McMillan resources.

“The coaching unlocked more than speed — it boosted belief.”


🔴 First-Time Marathoners

“From clueless to confident — crushed my first marathon!”
Connor Kitto – Marathon Debut
Came in with zero experience and crossed the finish line with confidence.

“Simon helped me adjust goals, stay focused, and believe in myself.”


⚫️ Advanced & Masters Athletes

“15.5 minutes under my Boston Qualifier — at age 50+.”
Nick Bates – see above
Built his aerobic base and then fine-tuned race-day execution with Simon’s support.

“From 3:15 to 2:50 — and a Boston Qualifier!”
Neil Broom – Former Elite Cricketer
Simon’s plan balanced recovery with performance, guiding him from injury setbacks to elite-level marathon performance.

“We trained smart, stayed consistent — and PB’d together.”
Mark & John – Working dads & marathoners
Both shaved big chunks off their previous bests through smart structure, accountability, and support.


⭐️ Why RhodesRunner Coaching Works

  • 🧠 Tailored Plans for your experience, schedule, and goals
  • 🔁 Adaptable Training that evolves with your fitness
  • 👟 Real Coach Support — not just algorithms or chatbots
  • 🧩 Complete Training — running, strength, mobility, mindset
  • Backed by a 100% money-back guarantee

💬 What Our Runners Say

“Structured, simple, and effective — it worked!”
“My mental game grew as much as my mileage.”
“The accountability made all the difference.”
“This plan helped me run stronger, smarter, and happier.”


🔥 Ready to Write Your Running Story?

Whether you’re chasing your first finish line, a marathon PB, or a big comeback, RhodesRunner has the plan and support to help you get there.

📩 Start today with:

  • A FREE personalised plan, or

  • Join our RunTeam or 1:1 Coaching program

💪 Be the best runner you can be. Let’s run your story.


🔥 Ready for Your Breakthrough?

Whether you’re chasing your first half, targeting a marathon PB, or returning stronger than ever—RhodesRunner has a plan and coach for you.

📩 Get started today:

Be the best runner you can be. Let’s run your story.