About us


Hi, I’m Simon Rhodes — Coach, Founder, and proud “Accidental Athlete.”

I started RhodesRunner with a clear mission:
To help everyday runners cut through the noise and confusion of generic training advice — and instead give you real coaching, real results, and real support.

Whether you're lacing up for your first 5K, chasing a half marathon PB, or training for a full marathon, RhodesRunner exists to help you become the best version of your running self — no matter your age, experience, or current fitness level.


What We Offer

At RhodesRunner, we blend lived experience with proven coaching to bring you:

Structured & Progressive Training Plans
Designed around science-backed principles and real-world results — not random internet workouts.

Personalised Coaching Support
Every plan is coach-curated, with your goals, paces, and needs in mind. You’re never just a number here.

Expert Advice & Weekly Insights
Access trusted coaching tips, race strategies, mindset tools, and recovery know-how — all in one place.


Built for Real Runners. Backed by Real Results.

Our library includes hundreds of training plans that have helped over 10,000 runners achieve their goals. Every plan is delivered through a private, online coaching platform that keeps things simple, focused, and tailored to you.

Choose from:

  • Beginner Programs to get you moving with confidence
  • Intermediate Plans for 10Ks, Half Marathons, and Marathons
  • RunTeam Membership for flexible, coach-curated support and community
  • Premium 1:1 Coaching for full accountability and hand-built training

No matter your journey, you’ll have access to a qualified and experienced coach to guide, support, and motivate you every step of the way.


Join Us

Subscribe below for our free running insights, including training tips, mindset tools, and real stories from real runners like you.

Let’s go further, together.


Simon Rhodes
Coach & Founder, RhodesRunner

 You can follow us on FaceBook here

You can follow Simon on Strava here 

Or LinkedIn here

Or read about Simon's personal story here

 

Our Training Plans & Coaching Options

Novice / Beginner / Improver / Intermediate to Advanced Athlete

Durations 8, 12, 16, 20, 24 weeks

5k training plans

10k training plans

Half marathon training plans

Marathon training plans

Our Virtual Run Club and Coaching Options