Premium Coaching

Rhodesy quickly moved my marathon pb from 3:26 to 3:16. I was running more than I’d ever done previously and feeling less fatigued following them. The workouts were enjoyable and Rhodesy provided valuable feedback whenever I needed to check in. Will use again for my next goal.

I chose Simon as my running coach because, despite reading numerous marathon training books, I felt overwhelmed by all the different programs. I needed someone to simplify things, and Simon did just that. My previous PB in the marathon was 3:12:30, and my goal was to run sub-3 hours to qualify for the Boston Marathon in 2026. Simon’s approach was exactly what I needed.

Although his training plan included plenty of interval work, Simon always explained the purpose behind each session and was receptive to feedback on how my body was handling the load. This open communication and individualized support made all the difference. Thanks to Simon, I just completed the Melbourne Marathon in 2:57:32—a massive improvement. I couldn’t have done it without him!

Simon will not only have you incredibly well prepared physically, but even more importantly, mentally. I came to him with very little understanding of how running should work and does work in the context of training for a goal, now I am more confident in my running ability than almost anything else in my life. Simon helped me adjust goals and training weeks when I wasn't feeling my best, pushed me when I needed that little extra motivation, and overall made me feel like I could reach any time goal I set for myself, I just have to put in the work. Thanks Simon, you were bloody awesome to train for!

After 18 months working on my aerobic base, I came to Simon with a clear goal - to run 10 mins under the Boston QT for my age, to have time up my sleeve for the inevitable cut-off times.

I ended up running 15.5 mins under the Boston QT. The interval training, alongside the increased mileage was a game-changer for me, with the harder sessions building my speed and endurance. But the added bonus was the mental work, and I got huge benefit from the McMillan videos and articles on 'go-zone' running, mental strategies in races, and how to handle suffering in the marathon.

Simon crafted my programme carefully and this took a big mental load off me. His constant encouragement made a huge difference - taking me from 3:41 Marathon in February to 3:19 in September. The numbers say it all. And I believe there is more growth ahead. Thank you, Simon.

Rhodesy quickly moved my marathon pb from 3:26 to 3:16. I was running more than I’d ever done previously and feeling less fatigued following them. The workouts were enjoyable and Rhodesy provided valuable feedback whenever I needed to check in. Will use again for my next goal.

I chose Simon as my running coach because, despite reading numerous marathon training books, I felt overwhelmed by all the different programs. I needed someone to simplify things, and Simon did just that. My previous PB in the marathon was 3:12:30, and my goal was to run sub-3 hours to qualify for the Boston Marathon in 2026. Simon’s approach was exactly what I needed.

Although his training plan included plenty of interval work, Simon always explained the purpose behind each session and was receptive to feedback on how my body was handling the load. This open communication and individualized support made all the difference. Thanks to Simon, I just completed the Melbourne Marathon in 2:57:32—a massive improvement. I couldn’t have done it without him!

Simon will not only have you incredibly well prepared physically, but even more importantly, mentally. I came to him with very little understanding of how running should work and does work in the context of training for a goal, now I am more confident in my running ability than almost anything else in my life. Simon helped me adjust goals and training weeks when I wasn't feeling my best, pushed me when I needed that little extra motivation, and overall made me feel like I could reach any time goal I set for myself, I just have to put in the work. Thanks Simon, you were bloody awesome to train for!

After 18 months working on my aerobic base, I came to Simon with a clear goal - to run 10 mins under the Boston QT for my age, to have time up my sleeve for the inevitable cut-off times.

I ended up running 15.5 mins under the Boston QT. The interval training, alongside the increased mileage was a game-changer for me, with the harder sessions building my speed and endurance. But the added bonus was the mental work, and I got huge benefit from the McMillan videos and articles on 'go-zone' running, mental strategies in races, and how to handle suffering in the marathon.

Simon crafted my programme carefully and this took a big mental load off me. His constant encouragement made a huge difference - taking me from 3:41 Marathon in February to 3:19 in September. The numbers say it all. And I believe there is more growth ahead. Thank you, Simon.