Beginners - Want to GetActive and StayActive

Start Your Running Journey Today with GetActive – StayActive

Just starting out? I know how hard this is. I had to do this in my early forties!!

You WILL Want to be sure that you are not only starting the right place, BUT, are also more importantly progressing in an optimal way?

Here are all our Beginner plans in a single easy to find place. 

For absolute beginners the best place to start is with the FREE Get Active 2 week plan.

This will take you from sedentary to active. If you like that then sign up for the GetActive - StayActive plan and progress your fitness to a place where you can complete your first 5k!

If you already to a little running then we recommend joining the RhodesRunner RunTeam to take your running to the next level!

Let's GET YOU ACTIVE!!

All RhodesRunner plans require you to have a device, typically a smart watch or phone, that you can wear or carry and is capable at a minimum of tracking your activities via GPS.