YOU HAVE DONE IT CONGRATULATIONS!!!

Let us know how it went coach@rhodesrunner.com

What was your race story?

Did you find the Training Plan useful?

Anything that you would improve or change?

We would love to hear from you. 

If you want to take advantage of your newly gained level of running fitness and strength, then now is not the time to stop. Rather you need to recover.

We have specialised RECOVERY plans here

If you found this training plan effective and have another event in mind or just do not want to lose what you have then we recommend subscribing to our RunClub for a low monthly fee you have access to any of our Coach tailored plans regardless of age or ability. This isn't 1:1 Coaching. BUT does provide you with options to access 100's of training plans. 

RUNCLUB

Please use the discount code N6BRE1DWAQ5M this entitles you to 30% off any training plan or monthly subscription (first month).