Collection: Recovery, Base, Stamina, Speed & Hill Plans
Want to build your own training cycle, why not use these plans to help you.
- Recovery Plans (post race, post injury), 2-4 weeks duration
- Base Plans 8 week duration
- Stamina Plans, 6 weeks
- Speed Plans, 6 weeks
- Hill Plans, 6 weeks
- Return to Running Plans, 8 weeks
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Recovery Training Plan for Post Race or Cross Training When Injured
Regular price From $19.99 NZDRegular priceUnit price / per -
Return to Fitness Training Plan
Regular price $39.99 NZDRegular priceUnit price / per$49.99 NZDSale price $39.99 NZDSale -
Sale
Hill Training Plan
Regular price $39.99 NZDRegular priceUnit price / per$49.99 NZDSale price $39.99 NZDSale -
Sale
Speed Training Plan
Regular price $39.99 NZDRegular priceUnit price / per$49.99 NZDSale price $39.99 NZDSale -
Stamina Training Plan
Regular price $39.99 NZDRegular priceUnit price / per$49.99 NZDSale price $39.99 NZDSale -
Sale
Base Training Plan
Regular price $39.99 NZDRegular priceUnit price / per$49.99 NZDSale price $39.99 NZDSale
All RhodesRunner plans require you to have a device, typically a smart watch or phone, that you can wear or carry and is capable at a minimum of tracking your activities via GPS.