Beginner Running Coach
Beginner Running Coach – Start Smart, Stay Motivated
No experience needed. We’ll build fitness safely, step by step, and help you enjoy running.
Injury‑smart
We build volume progressively to keep you healthy.
Simple structure
Clear weekly goals you can actually stick to.
Encouragement
Coach check‑ins to keep you confident and consistent.
Official Training Partner
RhodesRunner is the Official Training Partner for the Dunedin Emerson’s Marathon Event.
Dunedin Emerson’s Marathon – Official Training Partner (2024)
Dunedin Emerson’s Marathon – Official Training Partner (2025)
In the Media
Recent radio interviews featuring RhodesRunner coaching insights.
Running Coach Results
“Sub‑3 Marathon! From 3:12 to 2:57 with expert guidance.”
Ronan O’Sullivan – Melbourne Marathon
“Simon gave me structure, purpose, and support — I smashed my Boston Qualifier.”
“Exceeded expectations — 2nd in my age group!”
Belinda E – Half Marathon
Predicted 1:53, delivered 1:48.
“From 3:41 to 3:19 — and more to come.”
Nick Bates – Boston Qualifier (50+)
Intervals, mindset, and accountability unlocked belief as well as speed.
Coaching Options
